As the cooler months approach, so does the onset of the respiratory season, a time when viruses like the flu and COVID-19 become more prevalent. Typically spanning from late fall through early spring, this season is characterized by a surge in cases of illnesses that affect the lungs and impact breathing. The flu and COVID-19 spread more easily as people spend more time indoors and are close to one another. Understanding the timing and nature of these illnesses is crucial for protecting yourself and others in the months ahead.
Staying safe during the respiratory season starts with proactive measures to protect yourself and those around you. One of the most effective ways to avoid illnesses like the flu and COVID-19 is through vaccination. Vaccines are designed to prime your immune system to recognize and fight off these viruses, significantly reducing the risk of severe illness and hospitalization. In addition to vaccination, it’s important to avoid close contact with people who are sick, wash your hands frequently, and sneeze or cough into your arm to prevent the spread of germs. Disinfecting commonly touched surfaces can also help reduce the risk of transmission. By combining these preventive strategies, you can greatly reduce your chances of getting sick and help protect others.
The flu and COVID-19 are both contagious respiratory illnesses, but they are caused by different viruses and have distinct impacts on one’s health. The flu, caused by the influenza virus, is often more severe than a common cold and can lead to symptoms like high fever, body aches, and fatigue. It can affect anyone, but young children, older adults, and people with chronic conditions are at higher risk for complications, such as pneumonia. The flu shot, which is updated each year to match the most common strains, helps your immune system recognize and fight the virus, reducing the severity and duration of illness.
COVID-19 is caused by the SARS-CoV-2 virus and can lead to a wide range of symptoms, from mild to severe. Unlike the flu, COVID-19 can cause serious complications in healthy individuals as well as those with pre-existing conditions. The COVID-19 vaccine, including its updated boosters, helps your body build immunity to the virus, significantly lowering the risk of severe illness, hospitalization, and death. On August 24, the FDA approved and authorized a newly updated COVID-19 vaccine. These vaccines are recommended for everyone aged 6 months and older. Individuals 12+ who have been previously vaccinated are eligible to receive a single dose of the updated vaccine at least 2 months after their last dose of any COVID-19 vaccine. It is advised that eligible individuals obtain the updated 2024 COVID-19 vaccine as soon as possible due to the ongoing wave and since we are in the back-to-school season. Vaccination is crucial for controlling the spread of both viruses and protecting vulnerable populations, especially during the respiratory illness season.
Adolescents have important questions to consider when it comes to protecting themselves against respiratory illnesses like the flu and COVID-19. Here is a list of questions you can ask your parent or doctor in regard to these vaccines!
- Where can I get vaccines like the flu shot and the updated 2024 COVID vaccine?
- When do people typically get their yearly flu shot?
- What may happen if I opt to not get these vaccines?
- What side effects may I experience from these vaccines?
- How do we know these vaccines are safe?
- How do these vaccines work to protect me from getting sick?
- Why are yearly flu shots necessary?
- How long does the COVID vaccine protect me? Will I need boosters?
- Can I get both the flu shot and COVID vaccine at the same time?
- How can I help protect others by getting vaccinated?
As the flu and COVID-19 season approaches, taking steps to protect yourself and those around you is more important than ever. Vaccination remains one of the most effective ways to reduce the risk of severe illness and to help curb the spread of these viruses. By staying informed, getting vaccinated, and following simple preventive measures like handwashing and avoiding close contact with those who are sick, you can navigate the respiratory season with greater confidence. Be sure to talk to your doctor or parent about your current vaccine status. Remember, the choices you make now can have a significant impact on your well-being and the well-being of your community throughout the coming months!
