Yesterday was World Meningitis Day, a day to raise awareness about a disease that can move frighteningly fast. Meningitis happens when the lining around the brain and spinal cord becomes inflamed, and can quickly become fatal.
Meningitis in the U.S.
In the U.S., teens and young adults are at higher risk for contracting meningitis, especially in close-contact settings like college dorms. That’s why health experts recommend vaccines for everyone in this age group. Lots of colleges require the meningitis vaccine for attending students, see the American Society for Meningitis Prevention’s map to see the requirements for your community.
What to Watch For
Meningitis can look like the flu at first, but it gets serious really fast. Symptoms include:
- Sudden, bad headache
- Stiff neck
- Fever and chills
- Sensitivity to light
- Nausea or vomiting
- Confusion or trouble waking up
If you notice these signs in yourself or a friend, don’t wait, get emergency help right away.
Vaccines That Protect You
Vaccines can stop the most common types of meningitis. There are a few you should know about:
- The MenACWY vaccine is a two-dose vaccine, with the first dose recommended for ages 11-12 and the second recommended at age 16.
- The MenB vaccine is also a two-dose vaccine recommended for ages 16-18. 2
- A MenABCWY vaccine is an option — preteens and teens who are getting MenACWY and MenB vaccines at the same visit can receive MenABCWY vaccine instead.
Talk to your healthcare provider about which vaccine is most appropriate for you.
Bottom Line
The fastest, easiest way to protect yourself from meningitis is to stay up to date on your vaccines. Take a few minutes to check your records, make any appointments you need, and encourage your friends to do the same. Getting vaccinated can protect yourself, and your community.
